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Negativity/Pessimism
Negativity/Pessimism
"Everything is the worst.
Anyone who tells you
otherwise is lying or selling
something."
family origin
Grim
Domain V
Overvigilance and Inhibition
The expectation that expressing one's emotions, feelings, or impulses is wrong, shameful, or embarrassing.
maladaptive coping
overcompensation
Acts in an unrealistically positive, optimistic, "Pollyannaish" way (rare).
avoidance
Does not hope for too much; Keeps expectations low.
surrender
Minimizes positive events, exaggerates negative ones; Expects and prepares for the worst.
typical thoughts
Even when things are going well, it's only a matter of time before they will suck again.
When people are excited about something, I get uncomfortable and I need to tell them all the ways things could go wrong.
You can't be too careful; something will always go wrong.
Negativity/Pessimism
domain I
domain II
domain III
domain IV
domain V
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