Sofiya PasternackCHARACTER THERAPY | Dependence and Incompetence"I'm incapable of doing things without someone else's help," and other thoughts by people with the Dependence and Incompetence schema.
Sofiya PasternackCHARACTER THERAPY | Vulnerability to Harm or Illness"A major catastrophe is always moments away," and other thoughts by people with the Vulnerability to Harm or Illness schema.
Sofiya PasternackCHARACTER THERAPY | Enmeshment and Undeveloped Self"I need this person to live, and they need me to live, too," and other thoughts by people with the Enmeshment and Undeveloped Self schema.
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